
Elderberries
elderberry to help prevent and ease cold and flu symptoms. It's also been used as a treatment for: Constipation. Joint and muscle pain.
Health Benefits of Elderberry
- High in Vitamin C.
- High Antioxidant Power.
- Promotes Heart Health.
- Lowers Inflammation and Stress.
- Boosts Your Immune System.
- Good for Respiratory and Lung Health.
- High in Fiber.
- Good for Blood Sugar Management.